The primary nature of every human being is to be open to life and love. Being guarded, armoured, distrustful and enclosed is second nature in our culture. It is the means we adopt to protect ourselves against being hurt, but when such attitudes become characterological or structured in the personality, they constitute a more severe hurt and create a greater crippling than the one originally suffered.
Alexander LowenLove is the feeling that emanates from the heart and extends through the blood to every cell of the body.
Alexander LowenWe live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
Alexander LowenAre we not witnessing a situation where children are conciously rejecting their parents' value despite love and devotion given to them? The present situation has arisen because parents have failed to transmit a sustaining faith to their children. The basic reason for this failure is that the parents themselves lacked faith. Without faith, their love was an image not a reality, a statement of words not an expression of feelings
Alexander Lowen