We choose how enthusiastically we live our time alive.

Don't try to prove anything about yourself to anyone. It isn't necessary. Your worth shines through to others- know your worth.

The difference between living and half living is seeing well, looking for associations between things, seeking the connections, being aware of scale and proportion.

When you let go, you lose pain and gain insight.

Seeing well transforms mere existence into the art of living.

What we do today, right now, will have an accumulated effect on all of our tomorrows.

Our painful experiences strengthen us in becoming more empathetic, more caring, and deeper human beings. We grow in depth of understanding, with greater appreciation for the miracle of life.