The secret of health, happiness, and long life: If you simply learn how to accept and express love, you will live longer...be happier...grow healthier. For love is a powerful force.

We should get into the habit of reading inspirational books, looking at inspirational pictures, hearing inspirational music, associating with inspirational friends.

A FRIEND IS A PERSON . . . With whom you can be sincere. . . . To whom you never need to defend yourself. . . . On whom you can depend whether present or absent. . . . With whom you never need pretend. . . . To whom you can reveal yourself without fear of betrayal. . . . Who does not feel she owns you because you are her friend. . . . Who will not selfishly use you because she has your confidence. I WOULD HAVE SUCH A FRIEND. . . AND I WOULD BE SUCH A FRIEND. I DO HAVE SUCH A FRIEND!

Avoid destructive thinking. Improper negative thoughts sink people. A ship can sail on water all around the world many, many times, but just let enough water get into the ship and it will sink. Just so with the human mind. Let enough negative thoughts or improper thoughts get into the human mind and the person sinks just like a ship.

A big, spectacular thing can frequently be accomplished quickly. Quality usually takes longer. Fanfare and fireworks are not part of quality; therefore, only those who know true values are attracted to it. But when fanfare and fireworks are over, quality will remain.

Begin and you're halfway there.

Every person has free choice. Free to obey or disobey the Natural Laws. Your choice determines the consequences. Nobody ever did, or ever will, escape the consequences of his choices.