Everything is already perfect. And if you can accept that everything is already perfect, the imperfection is a part of the perfection. What's to worry about?
Alice WalkerStretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
Alice Walker...there is no resistance to the idea that what is foreign can be known. Can be understood. Can be held in the embrace of love that holds the Universe. Given this Earth on which we live and grow, given its beauty and generosity, its majesty and comfort, how can one doubt that one is loved? That in fact there is an abundance, not a scarcity of love? It is all anyone ever wants, really, I believe, and it is all around us as we starve.
Alice Walker