Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
Alice WalkerI am an elder, and I am delighted to be an elder. I would like to exhibit [and] explore it more - what an elder could mean in this time. But, I'd like to show that elders are good for us - that they can be good for us.
Alice WalkerClearly older women and especially older women who have led an active life or elder women who successfully maneuver through their own family life have so much to teach us about sharing, patience, and wisdom.
Alice Walker