Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
Alice WalkerHuman compassion is equal to human cruelty, and it is up to each of us to tip the balance.
Alice WalkerWhat I've seen from keeping in touch as well as I can is that what I find so typical in Mexican culture is the helpfulness of the people to each other. I think, at this point, that is the highest good and the highest we can hope for - which is to be of help and use to each other wherever we are.
Alice Walker