Go to the farmers market and buy food there. You'll get something that's delicious. It's discouraging that this seems like such an elitist thing. It's not. It's just that we have to pay the real cost of food. People have to understand that cheap food has been subsidized. We have to realize that it's important to pay farmers up front, because they are taking care of the land.

Let things taste of what they are.

I believe there should be breakfast, lunch and afternoon snack, all for free and for every child that goes to school. And all food that is good, clean and fair. It's unfair to charge for food in schools, especially to charge for food that is making children sick.

I came to all the realizations about sustainability and biodiversity because I fell in love with the way food tastes. And because I was looking for that taste I feel at the doorsteps of the organic, local, sustainable farmers, dairy people and fisherman.

I do feel like food should cost more, because we aren't paying farmers a living wage. It has to cost more.

Always explore your garden and go to the market before you decide what cook.

Because only slow food can teach us the things that really matter - care, beauty, concentration, discernment, sensuality, all the best that humans are capable of, but only if we take the time to think about what we're eating.