My life is rich because I have those kinds of people in my life.

My mother was raised very, very strict Catholic in the Midwest. There was so much fear and intimidation [in the faith]. So, growing up, I was always looking for my connection. I've found myself praying before meals, before bed; there's always been this gratitude for things that are bigger than me.

I thought I had to be perfect. I would often make choices I thought would make everyone else happy. I lived at a pace that was "good for my career," whether it was good for me or not. I have learned how important it is to check in with myself and listen, really listen.

You just can't take a day for granted. We had to work really hard for anything, and so that's been instilled in me. And I don't look at myself as better than anybody else, because in an instant everything can change.

My mixed-race background made me a broad person, able to relate to different cultures. But any woman of colour, even a mixed colour, is seen as black in America. So that's how I regard myself.

When I really need it, talking is the best way to deal with emotional pain.

I'm very happy with my body.