I feel like the majority of the fear that I had or that we have we hold from other people. They're like people that we trust; they're their fears. All of a sudden we think that they're our fears.

I think it's the ego in us that screws us up.

It's important for everyone - working moms especially - to find moments to ground themselves and connect with their own breath.

I thought I had to be perfect. I would often make choices I thought would make everyone else happy. I lived at a pace that was "good for my career," whether it was good for me or not. I have learned how important it is to check in with myself and listen, really listen.

I don't dream - only if I'm uncomfortable or I'm going through something.

I'd rather believe in my own choice and see it all go wrong than do something I'm not fully convinced of and later feel guilty about it.

A Minor is one of my all-time favorite keys to play in. It's a very moody key, and also 'A' is the first letter of my name. It just represents the songs through my eyes.