Visions! omens! hallucinations! miracles! ecstasies! gone down the American river! Dreams! adorations! illumnations! religions! the whole boatload of sensitive bullshit!

Concentrate on what you want to say to yourself and your friends. Follow your inner moonlight; don't hide the madness. You say what you want to say when you don't care who's listening.

You are what you think about all day.

Follow your inner moonlight; don't hide the madness.

When it snows in your nose, you catch cold in your brain.

Breathe when you breathe. Walk where you walk. Talk when you talk. Cry when you cry. Die when you die. Let go when you let go.

This is the same notion - Catholic exorcism, psychotherapy, shamanistic practices - getting to the moment when whatever it was gained access. And also to the name of the spirit. Just to know that it's the Ugly Spirit. That's a great step. Because the spirit doesn't want its name to be known.