My most recent project has been acting and dancing on VH1's TV series Hit the Floor. On the show, we perform at least one dance number an episode. They are all different themes and different dance styles and keep us literally on our toes. The show is exuberant, exciting, and full of scandal. Tune in and I know you'll get addicted.

The importance of patience and communication. Having a child and husband, working crazy and unpredictable times for shows, and traveling to teach dance around America can make life a bit stressful. I have had to learn to communicate with everyone attached to my life no matter what the circumstance.

Be how you want to be received.

Dance brings out the best in me and makes me feel infinite. It helps me relax and express myself, and it clears my head. Plus, dance keeps me fit!

I believe you can take all experiences and use them as knowledge and fuel to be a better person.

I remind myself: I am the best. I have the best. And I deserve the best. This is one of my personal mantras that I tell myself every morning before auditions, character work, and performances.

My most recent project has been acting and dancing on VH1's TV series Hit the Floor. On the show, we perform at least one dance number an episode. They are all different themes and different dance styles and keep us literally on our toes. The show is exuberant, exciting, and full of scandal. Tune in and I know you'll get addicted.