There is the before. And then there is the after. Happiness is what you choose, what you follow, not what follows you. These are the things I have seen, these are the things I now know, these are the things I will carry with me as I go.

We all have those moments where we realize how easily our lives could be so different, for better or for worse. I met my husband at a gym in NYC! What if I'd joined a different gym? What if I hadn't worked out in the afternoons? These questions are endless.

There is a moment in every relationship when one of the parties senses its imminent demise. There's a moment of incredible clarity when your stomach drops with a heavy sense of dread, and you feel like control is slipping through your fingertips even as you try to hold on.

I like to take inspiration from people who do things that I could never do.

There is the before. And then there is the after. Happiness is what you choose, what you follow, not what follows you. These are the things I have seen, these are the things I now know, these are the things I will carry with me as I go.

No one really can have any idea if it's luck or happenstance or timing or fate or the universe or just smart choices that grant you a good life, a happy one. All we can do is decide to own our choices no matter what, to honor them and ourselves as best we can. That whatever is within our control (and there is plenty that is not) is ours. Mine. Responsibility. Conviction.

I might have felt broken, but at the end of it all, I didn't allow myself to break.