Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.
Allyson FelixCompeting at the Olympics is the pinnacle of your career. Everything is amplified, and you feel so proud to represent your country. You're there with athletes from all over the world. Everyone is coming together, putting differences aside.
Allyson FelixEvery moment is not great and sometimes those are the moments in which you learn the most.
Allyson FelixI think it's very important, even if you're not in organized sports, but just to be active, to be healthy.
Allyson FelixI had worked so hard; that was my opportunity. And my mom was just able to turn it around for me. She helped me to be able to see the other side of things and that this is not the end for me.
Allyson FelixThe biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Allyson Felix