Competing at the Olympics is the pinnacle of your career. Everything is amplified, and you feel so proud to represent your country. You're there with athletes from all over the world. Everyone is coming together, putting differences aside.
Allyson FelixMost people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.
Allyson FelixTry to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson FelixI feel like my name completely does not belong on that list [of great athlets], but I'm completely grateful for everything that they [Jackie Joyner-Kersee, Florence Griffith-Joyner and even Wilma Rudolph] have done.
Allyson FelixIt was all kind of a whirlwind at the beginning. I didn't really realize that I had a special gift from God. It was probably towards the end of high school in my senior year when things really started to come together and I realized that I had more potential and that I could do this as a career and that the Olympics were a possibility.
Allyson Felix