It is almost certain that excess in eating is the cause of almost all the diseases of the body, but its effects on the soul are even more disastrous.
Alphonsus LiguoriLove tends to union with the object loved. Now Jesus Christ loves a soul that is in a state of grace with immense love; He ardently desires to unite Himself with it. That is what Holy Communion does
Alphonsus LiguoriHe who embraces the cross and bears it with patience lightens the weight of the cross. Indeed, the weight itself becomes a consolation; for God abounds with grace to all those who carry the cross with good will in order to please him.
Alphonsus LiguoriTo put into practice the teachings of our holy faith, it is not enough to convince ourselves that they are true; we must love them. Love united to faith makes us practice our religion.
Alphonsus Liguori