I would encourage young women to find a person, give it your all, and leave it all on the field. The one thing I have found is that, if you are sitting at a table, most women will want to only give their opinion only when it's almost fact in their mind - whereas dudes will pontificate a lot more. And I will tell you, I've started pontificating a lot more, which is very satisfying. Women should not be afraid to speak.

Because as much as the world loves you one minute, it can be way down on you the next.

I saw Obama's thought process behind the few moments of free time he had and how he used them. So, I knew that him taking the time to call me meant he really cared and really deeply understood how upset I was. That's what made it so meaningful.

If you look at Obama - I think that what you saw during those eight years, and in those last few weeks, was that he really loves people and he is going to miss them. And that he deeply appreciate the opportunity he was given.

Is there a reason there's not a tampon dispenser in the West Wing basement?" And it was like, "No." Nobody had really just ever thought about putting it there. It's an important story to tell because, well, it was important to do because we needed them, but I think that it's more, like, you should always ask questions.

I wanted young women to know that I was very lucky that I worked for people who literally let me be me. If I had ever been anyone other than me, I would have come off as a fake, a phony, a fraud, and never would have gotten where I ultimately ended up. You can be yourself and be in politics, and they should know that. That was kind of why I wanted to do it - because I didn't see any freaks in politics like me.

I think that if you look at all of the books that have ever been written about people working in the White House, they're sort of the opposite of my book. And I think that so many people want to write a book that sort of memorializes their place in history. And I wanted to write something for all of the women who are like me. I grew up in upstate New York, I graduated high school with 70 other people and didn't ever know that anything like this would have really been an option for me. So I wanted other young women — and men — to know that just being you is plenty.