Obviously, the competitor in you, you want to be in the top three every time in the pool.
Amanda BeardMy performance has improved dramatically from yoga and meditation. No athlete ever dominated by sticking to one sport all the time.
Amanda BeardI have kids. Unbeknownst to them, they are quick to snap me back to reality when I start feeling the pressure of being an athlete! It's a breath of fresh air to have two people to focus on; their happiness erases all the pressures I have on myself.
Amanda Beard