I'd been gearing up to working in theatre since coming out of drama school, but it was an exciting time for TV drama - it was the birth of Channel 4, and Brookside was very cutting-edge at the time.

But I didn't really enjoy my secondary education that much, probably because I am a very physical person and don't enjoy sitting at a desk all day. I just dragged myself through GCSE and A Levels, so it suited me very much to go on to drama school, which was very active.

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.

I'm becoming more squeamish. I didn't use to be - nine years of 'Silent Witness' prepared me for most things one will have the misfortune to see in life. Before, I'd be wading up to my neck in gore, but now I tend to look away.

I still love coming into work everyday after so many years working as an actress. I've been working more or less continuously and I find I have to really want to do the project to make it work because you have to put such an enormous amount of effort into it.

I could suddenly see the pressures all around; these endless magazines and cheap reality TV programmes poking at women, humiliating us for every flaw. It makes me so angry. I really wonder what it is we are doing to ourselves, because I do think women can be the worst ones for picking each other apart.

Being an actor is an extension of telling a story and I loved story telling as a child.