You're not going to be perfect, you're not going to stop berating yourself, you're not going to stop the comparisons, you're not going to stop the judgment, but you can become evermore mindful of it, and that has to be good enough.
Amanda PalmerMeditation, especially for people who dont know very much about it and think its this very hippy dippy thing, can really be powerful, terrifying even, as it lifts the rug up on your subconscious and the dust comes flying out.
Amanda PalmerI think I've been addicted to openness since long before my rock career. I was terrible as a teenager. I used to go out of my way to make people uncomfortable with personal details. I was always fascinated by the idea that we have these weird, random boundaries between what we do and don't show.
Amanda PalmerThe key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy.
Amanda Palmer