I had very literal parents and I wanted to survive with metaphor and art, and there was a real sense of shame around it.

There's a part of me that is really, really happy with all of my success lately because of what it can get me and what it can buy me in the fact that my music will hopefully reach more people. But it also makes me a little bit miserable because the minute the spotlight is on you, people start flinging sh*t at you for whatever reason.

Those who can ask without shame are viewing themselves in collaboration with-rather than in competition with-the world.

When you're afraid of someone's judgment, you can't connect with them. You're too preoccupied with the task of impressing them.

It feels like it is a daily work and an ongoing task to undo all of the f - - g programming that I have had all my life about who I am supposed to be and how I'm supposed to look and that I'm supposed to win. It's a daily deconstruction of all that bullshit.

Meditation, especially for people who dont know very much about it and think its this very hippy dippy thing, can really be powerful, terrifying even, as it lifts the rug up on your subconscious and the dust comes flying out.

Comparing yourself to the people like you, comparing yourself to the people who aren't like you, looking at how many records you've sold, looking at the venue size you're selling out. None of that can even remotely measure how happy you are.