It's fine for people to say, "If you can't stand the heat and if you can't stand the criticism, then just don't use the Internet"; unfortunately, that is not an option. The Internet is where we make our living and where we make our work, especially if we're independents and we cannot afford to not engage, because that's where our business is driving from. It's just not an option.

When I find myself having to share a meal with someone who simply wants to complain about the world, I almost feel myself wanting to crawl out of my skin and just sort of scurry away. But being able to pick up on that stuff and being able to easily identify the people walking towards the light instead of walking towards the darkness, that's a skill I'm very, very glad to see growing in myself.

I don't try to make anybody outside happy.

I think I've been addicted to openness since long before my rock career. I was terrible as a teenager. I used to go out of my way to make people uncomfortable with personal details. I was always fascinated by the idea that we have these weird, random boundaries between what we do and don't show.

You're not going to be perfect, you're not going to stop berating yourself, you're not going to stop the comparisons, you're not going to stop the judgment, but you can become evermore mindful of it, and that has to be good enough.

When you connect with people, they want to help you.

I feel like if I were to play the game completely and just get myself in a giant bottle of nail polish and put myself on display, I would feel like I had somehow cosmically lost. I feel like I'm taking a bunch of the ingredients and using some of them but not all of them and shuffling around and making people think I'm doing my job.