I have different routines for different types of chaos. When I find myself swamped with work and surrounded by people, I try to carve out time to walk my dog alone so I can organize my thoughts.
Amanda SchullI give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.
Amanda SchullI think the idea of embodying the physical presence of a character is the same on stage and screen. There are just different levels of expression to keep in mind for each platform.
Amanda Schull