As a dancer, I know couples that have stayed married but separated to dance on different continents. Dance in general, but ballet in particular, is such a finite career. You can't do it later in life, and it's something that I think a dancer has to have some selfishness to fulfill.
Amanda SchullI give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.
Amanda SchullWhen I was in high school, my mom gave me a paperweight. It was when I was going through my 'not that interested in doing homework or really working on anything' phase and the paperweight said "If you're not the lead dog, the view never changes." And that's sort of the same thing, if you're not always working to be in the front.
Amanda SchullI have different routines for different types of chaos. When I find myself swamped with work and surrounded by people, I try to carve out time to walk my dog alone so I can organize my thoughts.
Amanda Schull