Every dancer has injuries, and your injury could happen that season that you were getting that one part that you've wanted to do your whole career. So you have to appreciate every single moment until it happens.

Science fiction is one of the smartest genres around because you have to have so much forethought.

The work that I have been doing on television has been important to me because I have had the opportunity to portray very strong, intelligent women. It has been such a privilege to depict a woman that is independent, unapologetic, and resilient on both shows.

Center Stage focused on the drive and what it's like to be a student, and this is what it's like to be an adult and what you need to give up in the pursuit of that passion and that focus.

A lot of professional dancers become professional when they turn 15 or 16 years old, when they're still children. So you've trained every single waking moment up until that point for a career that could maybe only last 10 years, maybe longer if your body holds up, if your injuries are kept at bay.

It gets better. It gets so much easier to be in your skin no matter what size that skin is. If you do something that you're good at and that makes you happy, that's the best outlet that I could ever suggest to anybody....if you are able to just enjoy who you are, and if you can learn to love who you are, then you'll just be a much happier person.

What a person feels within themselves and about themselves radiates from them. Trust me, I have worked with people - both men and women - who are not what most would consider conventionally attractive, but who exude such a magnetism about them that people are compelled to watch them on stage or screen.