Every dancer has injuries, and your injury could happen that season that you were getting that one part that you've wanted to do your whole career. So you have to appreciate every single moment until it happens.

I think much of my inspiration comes from nature. I feel alive when I take a long hike with my dog or when I just spend time outdoors, appreciating the beauty of this world. I even feel alive and inspired when I walk through farmers markets appreciating and learning about local fruits and vegetables.

I think there is a wonderful trend of strong female characters on television right now.

When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.

You never know where your next job is going to lead you, down the road. One single episode that might seem so far removed from what you might end up doing in the future might spark somebody's memory bank. Just one little line you said or a look you gave might be what they want to pursue with a character.

Nicholas Hytner, who directed Center Stage, is a huge ballet fan. He was completely open, as was Bruce Beresford, to get our perspective. "No, we wouldn't do this. Yes, we would do that. That's not realistic." So, I feel like Center Stage did well in that respect.

I think one of my biggest lessons so far in life is that hard work really does pay off. It may not culminate in the way you expected it to, but I have found that when I really put my head down and apply myself, I often get a good result.