I pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.
Amanda SeyfriedIt was a big deal to me to play characters and feel things and connect to somebody in a fake world.
Amanda SeyfriedI practice yoga every day and when my schedule allows me to have time, I go get a massage. And I'm fond of acupuncture. I like having a clean skin and taking care of my hair. My secret is to avoid drying my hair with the hairdryer and also avoiding blow-dries when it's not necessary. In order to feel myself, I need to look the most natural as I can.
Amanda Seyfried