I pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.
Amanda SeyfriedThere are definitely reasons to do certain things, but I like to stick to good director, good actor, good script.
Amanda SeyfriedThe main thing you can change is how you perceive yourself. Stop looking in the mirror and realize that you're living for yourself, not other people ... I have belly fat like everybody else, and I don't want to be airbrushed on the cover of a magazine. I don't want someone to swap out my stomach with a supermodel. I don't want dirty old men looking at me in my underwear.
Amanda SeyfriedI have written some songs, but I would really call what Iโve done poetry at the end of the day, because Iโll sit with my guitar for hours and hours on end for, like, a week and then I wonโt touch it for a month. I also just have no confidence. And you know what? I donโt have time, because Iโd rather be doing other things, like knitting.
Amanda Seyfried