The main thing you can change is how you perceive yourself. Stop looking in the mirror and realize that youre living for yourself, not other people.
Amanda SeyfriedThe strong smells I remember are all floral. There's nothing like a farm rose to take you back to the mountains and the meadows. I'm a mountain girl, a meadow girl, so I feel very close to that.
Amanda SeyfriedI pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.
Amanda Seyfried