It is in the mind and the heart where we meet. It's not the body-the body will change.
Amber VallettaI definitely think that being a model makes it more difficult to be taken seriously. And I understand. I don't take it seriously sometimes.
Amber VallettaIn order for me to parent well I have to empathize and stay open with my son. I am also vulnerable when it comes to trying new things, when I don't feel like I completely know what I am doing. Lack of control.
Amber VallettaI know that some of the spiritual beliefs that I have are that if I come from a place of love, and I try to get out of my ego and my desire to want more and be selfish in any shape or form, then whatever I'm doing is not good.
Amber VallettaI am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.
Amber Valletta