If you offer fasting with humility and with mercy, your bones, as Isaiah said, shall be fat, and you shall be like a well-watered garden (cf. Isa. 58:11). So, then, your soul shall grow fat and its virtues also by the spiritual richness of fasting, and your fruits shall be multiplied by the fertility of your mind, so that there may be in you the inebriation of soberness, like that cup of which the Prophet says: 'Your cup which inebriates, how excellent it is' (Ps. 23:5 LXX)!
AmbroseIf you have two shirts in your closet, one belongs to you and the other to the man with no shirt.
AmbroseLaw is twofold -- natural and written. The natural law is in the heart, the written law on tables. All men are under the natural law.
Ambrose