... these three witnesses are one, as John said: 'The water, the blood, and the Spirit' (I Jn. 5:8). One in the mystery, not in nature. The water, then, is a witness of burial, the blood is a witness of death, the Spirit is a witness of life. If, then, there be any grace in the water, it is not from the nature of water, but from the presence of the Holy Spirit.
AmbroseLet us take refuge from this world. You can do this in spirit, even if you are kept here in the body. You can at the same time be here and present to the Lord. Your soul must hold fast to him, you must follow after him in your thoughts, you must tread his ways by faith, not in outward show.
AmbroseIf it is "daily bread," why do you take it once a year? . . . Take daily what is to profit you daily. Live in such a way that you may deserve to receive it daily. He who does not deserve to receive it daily, does not deserve to receive it once a year.
Ambrose