I try to see what the dream might be referring to - because the information in the world is being interpreted by my brain which only has the concepts derived from our five senses. So I think of the sequences in my dream as my brain doing its very best to process information in a way it knows I can deal with.

One thing I love is to stop doing. When I just STOP and start looking, I enter a state that is much more dreamy, and find I look at things quite differently. It seems like a change in scale - both very close up, and simultaneously very distant.

We forget most of our dreams because we don't have access to those parts of our brain once we are switched to wakefulness. But why we evolved that way is a puzzle to me.

I think the neural pathways in our brains affect what happens in our bodies, and so can alter our health.

A recurring dream probably merits close attention. Something wants you to pay attention.

I am sure that there is a lot more going on in the objective real world than we can monitor with our five senses. I think dreams allow us to engage with the real world and monitor the way it is acting on us.

I try to see what the dream might be referring to - because the information in the world is being interpreted by my brain which only has the concepts derived from our five senses. So I think of the sequences in my dream as my brain doing its very best to process information in a way it knows I can deal with.