The only thing we can depend on in life is that everything changes. The seasons, our partners, what we want and need. We hold hands with out high school friends and swear to never lose touch, and then we do.Change is the only constant. Your ability to navigate and tolerate change and its painful uncomfortableness directly correlates to your happiness and general well-being.

Don't treat your heart like an action figure wrapped in plastic and never used.

You never know what's around the corner unless you peek. Hold someone's hand while you do it. You will feel less scared.

In my twenties I tried cocaine, which I instantly loved but eventually hated. Cocaine is terrific if you want to hang out with people you don't know very well and play Ping-Pong all night. It's bad for almost everything else.

Decide what your currency is early. Let go of what you will never have. People who do this are happier and sexier.

Great people do things before they're ready. They do things before they know they can do it. Doing what you're afraid of, getting out of your comfort zone, taking risks like that - that is what life is. You might be really good. You might find out something about yourself that's really special and if you're not good, who cares? You tried something. Now you know something about yourself.

Great people do things before they're ready...You might find out something about yourself that's really special and if you're not good, who cares? You tried something.