Shame makes people abandon their children and drink themselves to death. It also keeps us from true happiness. An apology is a glorious release.

I hate Halloween. I hate dressing up. I hate - I wear wigs, makeup, costumes every day. Halloween is like, my least favorite holiday.

Forgiveness is something that's always possibility.

Well, the first thing we do is take our brain out and put it in a drawer. Stick it somewhere and let it tantrum until it wears itself out. You may still hear the brain and all the shitty things it is saying to you, but it will be muffled, and just the fact that it is not in your head anymore will make things seem clearer. And then you just do it.

Doing what you're afraid of, getting out of your comfort zone, taking risks like that- that's what life is.

Creativity is connected to your passion, that light inside you that drives you. . . . Your creativity is not a bad boyfriend. It is a really warm older Hispanic lady who has a beautiful laugh and loves to hug.

Change is the only constant. Learn to surf your life instead of planting your feet.