I grew up next to the ocean, on the coast, and would dance the salsa all day, so I just learned those rhythms and knew how to move my body when I was very little.
Ana de la RegueraI would not change anything I've done or what I've lived, and with whom I have lived it.
Ana de la RegueraI try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
Ana de la Reguera