I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
Ana OrtizBeing in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.
Ana OrtizI think it's really important for my daughter to see her parents being physically fit and for that to be a part of her life. The examples we set for her will stay with her the rest of her life.
Ana Ortiz