I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

My biggest regret is rolling in regret. It is best to pick yourself up , dust yourself off and move on.

I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.

I loved dancing as a young girl.

My favourite thing is to be somebody else, no longer be me.

I think there is a shift coming. I think we'll see more women in powerful positions, in control of studios, where there'll be more balance. And you'll see more female-driven movies and television shows, without sitting here wondering whether people are gonna like it.

I love learning, and I think that curiosity is a wonderful gift.