It's helped my outlook, how I interact with people. It's made me more conscious. It's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary.

A man who opens a door for a woman or gives up his seat for her-even offering to carry something! Those are country manners that never go out of style.

I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.

I think sometimes I intimidate people. I've been told that. But I feel I'm the least intimidating person possible.

I love the idea of living a life that is completely humble and quiet.

During Katherine Hepburn's time when she was just coming into her own at 40.

I define sexy as a real salt-of-the-earth woman who knows who she is, who feels strong and powerful.