For Halloween I'm gonna be emotionally stable. No one's gonna know it's me.

I’d cut my soul into a million different pieces just to form a constellation to light your way home. I’d write love poems to the parts of yourself you can’t stand. I’d stand in the shadows of your heart and tell you I’m not afraid of your dark.

What I know about living is the pain is never just ours Every time I hurt I know the wound is an echo So I keep a listening to the moment the grief becomes a window When I can see what I couldn’t see before, through the glass of my most battered dream, I watched a dandelion lose its mind in the wind and when it did, it scattered a thousand seeds. So the next time I tell you how easily I come out of my skin, don’t try to put me back in just say here we are together at the window aching for it to all get better

We all have different reasons for forgetting to breathe.

The trauma said, ‘Don’t write these poems. Nobody wants to hear you cry about the grief inside your bones.

Touch me ‘til my ribs become piano keys, ‘til there is sheet music scrolled across the inside of my lungs.

You panic button collector. You clock of beautiful ticks. You run out the door if you need to. You flock to the front row of your own class. You feather everything until you know you can always, always shake like a leaf on my family tree and know you belong here. You belong here and everything you feel is okay. Everything you feel is okay.