How you educate the people around you, what steps you take toward making it better, what sacrifices you make. The equation of life is simple: There's no gain without pain. For whatever reason, that's the way this world was designed in every facet. It's the same thing, there has to be a sacrifice.

How you educate the people around you, what steps you take toward making it better, what sacrifices you make. The equation of life is simple: There's no gain without pain. For whatever reason, that's the way this world was designed in every facet. It's the same thing, there has to be a sacrifice.

We [Cleveland Browns] are from the same segments of America that everyone else is from. We have the same diversity, the same mix, so we don't run away from issues amongst each other, because we're brothers and we have to build that bond because we're always on the quest to be world champions. That's always our quest, and if you don't have that bond, it's not going to happen. So I guess every locker room is different, but our locker room I think is more than fine.

Shame on me, for me to have this platform and me to have this opportunity to stand up for something that I thought was unjust, and I passed on it. I can't do that.

They want everything to be better for their children. I think athletes are starting to see that and that's why they're starting to speak out.

I'm in a unique situation. I'm 5-foot-6, 175 pounds, so I wouldn't say people are super afraid of me. I live a normal life. I don't walk into a room and everybody looks at me and says, "He plays for the Cleveland Browns" or "He's an NFL superstar" - that doesn't happen. I go under the radar. Most people don't realize who I am until I tell them. So it's not like my life has changed since I've been in the NFL or people treat me any different.

I'm never the kind of person to say what somebody else should do. I'm very much do what you feel to do.