Life is the most exciting opportunity we have. But we have one shot. You graduate from college once, and that's it. You're going out of that nest. And you have to find that courage that's deep, deep, deep in there. Every step of the way.

Try to have as diverse group of friends as possible and don't get into the the clique scenario.

When you have a tough loss, go through it and agonize. I had one loss that I still want to change, but at the same time I realize it is an important part of who I am.

Life is the most exciting opportunity we have.

When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.

It's easy to say young people should believe in themselves, but the number one thing is recognizing that it's a journey, that you have to build confidence in yourself.

People who dream of something bigger and better are good role models.