The most important thing to remember about depression is this: you do not get the time back. It is not tacked on at the end of your life to make up for the disaster years. Whatever time is eaten by a depression is gone forever. The minutes that are ticking by as you experience the illness are minutes you will not know again.

I hate the comparative idea that you have to love your spouse more than you love your parents.

I know one gay ex-Mormon who is a talented, self-destructive alcoholic. Whenever he is drunk and going on a tear, we are back to the Mormon Church and his being thrown out of the Mormon Church and growing up with this sense of being evil.

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

If really good people who are deeply committed and who are thriving spiritually have to beat down the nature with which they seem to have been born and cut themselves off from the full realization of love, how can that be pleasing to God?

Life is enriched by difficulty; love is made more acute when it requires exertion.

I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.