Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.
Andrew SolomonPeople … don't want to be cured or changed or eliminated. They want to be whoever it is that they've come to be.
Andrew SolomonIf really good people who are deeply committed and who are thriving spiritually have to beat down the nature with which they seem to have been born and cut themselves off from the full realization of love, how can that be pleasing to God?
Andrew SolomonLabeling a child's mind as diseased-whether with autism, intellectual disabilities, or transgenderism-may reflect the discomfort that mind gives parents more than any discomfort it causes their child. Much gets corrected that might better have been left alone.
Andrew SolomonThe most important thing to remember about depression is this: you do not get the time back. It is not tacked on at the end of your life to make up for the disaster years. Whatever time is eaten by a depression is gone forever. The minutes that are ticking by as you experience the illness are minutes you will not know again.
Andrew Solomon