Beginning today, I will create a new future by creating a new me. No longer will I dwell in a pit of despair, moaning over squandered time and lost opportunity. I can do nothing about the past. My future is immediate. I will grasp it in both hands and carry it with running feet. When I am faced with the choice of doing nothing or doing something, I will always choose to act! I seize this moment. I choose now.

Circumstances do not push or pull. They are daily lessons to be studied and gleaned for new knowledge and wisdom. Knowledge and wisdom that is applied will bring about a brighter tomorrow. A person who is depressed is spending too much time thinking about the way things are now and not enough time thinking about how he wants things to be.

Truth is like a wild animal; let it loose and it will defend itself!

The longer you've known someone- the more history there is between you- the longer it will take to establish in their mind that you have truly changed. Remember, forgiveness is an altogether different thing from trust or respect. Forgiveness is about the past. Trust and respect are about the future. Forgiveness will be in the hands of others and cna be given to you, but trust and respect are in your own hands and must be earned.

In Jones's experience, the decision to turn one's life around in a different direction rarely arrived with fireworks and marching bands. Often, the decision came with tears and regret. Then, almost impossibly, the power of forgiveness would fill an unseen void, allowing a new day's optimism and sense of purpose to take hold and point that life in a new direction.

We're not trying to raise good kids. We're trying to raise kids who become great adults. That's a very different thing. We all know parents who had kids that when they turned 18 left the house and went nuts.

When I choose to smile I become the master of my emotions.