I just know I was part of a moment, and everyone showed up with love. I'm just blown away by this all but you can feel it in listening [Forest Green], and it's hard to listen 'cos sometimes life distracts you or you run away from listening. We didn't know what we were doing.

I have no regrets. I have not one single regret. I was born with a wonderful DNA where I felt that my life was not a race against someone else or another artist. It was probably internal.

Kevin [Drew] beat me to the punch because when he first sent "Sister OK" and I'm listening to it, it took me to a place that I had not been to in a long time. It took me to a place when you're a teenager. I understand it all now, but in a moment of confusion, in a moment of trying to find some kind of solid ground in an environment that was quicksand in my life, it's that first line just kills me all the time: "Well it's just that your sister said you'd be OK."

I remember the day before my dad died, I was in a hospital room with him, and he had lived a long life. He was 94, and I helped him get up, and there were two windows separated by the partition. I took him to the first window, and he kind of found his way to the second window, and on the way there was a mirror, and he looked into it, and I saw through the corner of my eye, I remember the look on his face. What came over his face was "So I'm here. I've crossed that bridge."

The interesting thing is that, well, here's what I think about songwriters and songs. Sometimes people sit down and say, "I gotta write a song today, I have a title" and all of that, and sometimes inspiration just happens, almost like "Sugar, Sugar" and a couple of the other songs. But basically, I just started playing the piano, and I'm not a great piano player.

It's funny: not only with the title of the album but also the song [It's Decided]. I kind of felt nostalgic. The beginning lyric is, "There's almost a sentimental feeling to another time," and when I got together with Kevin, he just absolutely, in his own fashion, just pushed me to go deeper than I usually would want people to know. That was the most difficult part for me was to bring someone in.

I've lived a phenomenal life, and there's more life in me, but I'm here, I'm not yesterday, but all those yesterday's brought me here. So I'm very comfortable with that.