I've been doing a lot of yoga to help with my running, recovery, and mental clarity. It works great for me.

I knew that when it came time for me to finally make my own album, it wasnt going to be about being a jock. It had to be more personal and intimate.

We have to remember that no matter how much hardship we go through in our life, there is always going to be that fragile place in our heart.

It's amazing what you can accomplish when you really strive to be better.

I love what I do because I get to talk to the people who change the game: the influencers, visionaries who make things happen in music and culture. That's inspiring to me.

I was hanging out with some of what my mother would consider the wrong kind of kids. With no direction, no motivation. I would hang out in the lunchroom all day, or the handball courts

Always keep things in perspective.