I've been doing a lot of yoga to help with my running, recovery, and mental clarity. It works great for me.

We have to remember that no matter how much hardship we go through in our life, there is always going to be that fragile place in our heart.

Back then, Lisa Lisa was somebody that I liked. She was Puerto Rican, and I related to her somewhat. I was a little bit of a fan.

Go with the flow, but pray God keeps you afloat.

I’m excited to join Power 105.1 in New York and The Beat in Miami and expand my brand even further in the coming months.

I was hanging out with some of what my mother would consider the wrong kind of kids. With no direction, no motivation. I would hang out in the lunchroom all day, or the handball courts

I've been doing a lot of yoga to help with my running, recovery, and mental clarity. It works great for me.