I've been doing a lot of yoga to help with my running, recovery, and mental clarity. It works great for me.

I am going to do as much as I can do, because I hate to do anything and not give my all.

Imagine the first time you are about to rap in a studio and you find yourself in a booth with Redman and KRS!

I'm on the radio because I love hip-hop. I represent that community, but there are so many other aspects to who I am as a person.

The people I chose to work with me on this album are there because I have a personal relationship with them.

I knew that when it came time for me to finally make my own album, it wasnt going to be about being a jock. It had to be more personal and intimate.

I got my bearings, I began to focus. My mother was very supportive. When I came back to New York I landed a job at Hot 97.