Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.
Ann RichardsThe public does not like you to mislead or represent yourself to be something you're not. And the other thing that the public really does like is the self-examination to say, you know, I'm not perfect. I'm just like you. They don't ask their public officials to be perfect. They just ask them to be smart, truthful, honest, and show a modicum of good sense.
Ann RichardsIf you think taking care of yourself is selfish, change your mind. If you don't, you're simply ducking your responsibilities.
Ann Richards