Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain.
Anne GrantGrief is perhaps an unknown territory for you. You might feel both helpless and hopeless without a sense of a 'map' for the journey. Confusion is the hallmark of a transition. To rebuild both your inner and outer world is a major project.
Anne GrantJust as the body goes into shock after a physical trauma, so does the human psyche go into shock after the impact of a major loss.
Anne Grant