After a while the middle-aged person who lives in her head begins to talk to her soul, the kid.

I get to tell my truth. I get to seek meaning and realization. I get to live fully, wildly, imperfectly. That's why I'm alive. And all I actually have to offer as a writer is my version of life. Every single thing that has happened to me is mine.

When you make friends with fear, it can’t rule you.

Learning to love back is the hardest part of being alive.

All I know is that after 10 years of being sober, with huge support to express my pain and anger and shadow, the grief and tears didn’t wash me away. They gave me my life back! They cleansed me, baptized me, hydrated the earth at my feet. They brought me home, to me, to the truth of me.

Thirty years ago my older brother, who was ten years old at the time, was trying to get a report written on birds that he'd had three months to write, which was due the next day. We were out at our family cabin in Bolinas, and he was at the kitchen table close to tears, surrounded by binder paper and pencils and unopened books about birds, immobilized by the hugeness of the task ahead. Then my father sat down beside him put his arm around my brother's shoulder, and said, "Bird by bird, buddy. Just take it bird by bird.

I don't know where to start," one [writing student] will wail. Start with your childhood, I tell them. Plug your nose and jump in, and write down all your memories as truthfully as you can. Flannery O' Connor said that anyone who has survived childhood has enough material to write for the rest of his or her life. Maybe your childhood was grim and horrible, but grim and horrible is Okay if it is well done. Don't worry about doing it well yet, though. Just get it down.