Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
Anne LamottIf you have a body, you are entitled to the full range of feelings. It comes with the package.
Anne LamottGratitude begins in our hearts and then dovetails into behavior. It almost always makes you willing to be of service, which is where the joy resides.
Anne LamottGood therapy helps. Good friends help. Pretending that we are doing better than we are doesn't. Shame doesn't. Being heard does.
Anne LamottHere's how I became myself: mess, failure, mistakes, disappointments, and extensive reading; limbo, indecision, setbacks, addiction, public embarrassment, and endless conversations with my best women friends; the loss of people without whom I could not live, the loss of pets that left me reeling, dizzying betrayals but much greater loyalty, and overall, choosing as my motto William Blake's line that we are here to learn to endure the beams of love.
Anne Lamott