We're all afraid of the same stuff. Mostly we're afraid that we're secretly not okay, that we're disgusting, or frauds, or about to be diagnosed with cancer. ... We want to teach you how to quiet the yammer ... how you can create comfort, inside and outside, how you can get warm, how you can feed yourself. And even learn to get through silence. ... There is a wilderness inside you, and a banquet. Both. [p. 253]

Frequently, as so many poets and psalmists and songwriters have said, the invisible shift happens through the broken places.

Sometimes grace works like water wings when you feel you are sinking.

So a moral position is not a message. A moral position is a passionate caring inside you.

You try to sit down at approximately the same time every day. This is how you train your unconscious to kick in for you creatively. ... You put a piece of paper in the typewriter, or you turn on your computer and bring up the right file. ... You begin rocking, just a little at first, and then like a huge autistic child. ... Then your mental illnesses arrive at the desk like your sickest, most secretive relatives. And they pull up chairs in a semicircle around the computer, and they try to be quiet but you know they are there with their weird coppery breath, leering at you behind your back.

The truth is that progress is usually small and sneaky.

I thought such awful thoughts that I cannot even say them out loud because they would make Jesus want to drink gin straight out of the cat dish.