I'm all over the place, up and down, scattered, withdrawing, trying to find some elusive sense of serenity." The world can't give that serenity. The world can't give us peace. We can only find it in our hearts." I hate that." I know. But the good news is that by the same token, the world can't take it away.
Anne LamottWe're all afraid of the same stuff. Mostly we're afraid that we're secretly not okay, that we're disgusting, or frauds, or about to be diagnosed with cancer. ... We want to teach you how to quiet the yammer ... how you can create comfort, inside and outside, how you can get warm, how you can feed yourself. And even learn to get through silence. ... There is a wilderness inside you, and a banquet. Both. [p. 253]
Anne Lamott...music is about as physical as it gets: your essential rhythm is your heartbeat; your essential sound, the breath. We're walking temples of noise, and when you add tender hearts to this mix, it somehow lets us meet in places we couldn't get to any other way.
Anne Lamott